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Coach McQuilkin is one the greatest up and coming minds in the field of strength and conditioning today. He was the architect for the Ball State Football team’s Functional Movement Screen prescription protocol, was a key factor for making the players bigger, faster and stronger on a daily basis, and was one of the hardest working coaches I have ever worked with. If you want your athlete’s to become better at their craft in the safest way possible, Coach McQuilkin is without question your best chance of that happening.

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Working with Brett has truly given my training purpose again. Brett’s knowledge of strength and conditioning and his deep understanding of body mechanics make for a holistic, result driven training philosophy. From personal experience working with Brett, I can honestly say that my mobility and flexibility have improved, I’m building strength and power, and my conditioning is reaching new levels. Also, it is important to note that I am getting these results while experiencing less pain in and out of the gym from previous nagging injuries. I can confidently say that whether you are new to working out, a weekend warrior, or an athlete wanting to reach the highest level of performance, Brett is the guy to help you achieve your goals.

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I am an ex-collegiate athlete in my 30’s now with 2 kids and a demanding career that requires extensive travel. My goals were to find a program that would fit with my schedule and help me to get in shape and feel like an athlete again after years of neglect. With Brett’s program I have definitely achieved my goals and had a lot of fun doing it because he maximizes our time together to get the best results without spending hours in the gym every day. I now have more energy for my kids, I am less tired from extensive travel, and overall feel and look better than I have since my college days.

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Brett is the best, most knowledgeable trainer I have ever found. With years of education and experience, he has forgotten more than most trainers ever knew to begin with. He always provides solutions to help my unique physical issues. Together, we are working on some chronic issues which have plagued me for decades and I am confident that we will see the changes I am looking for in my body and health.

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Description goes hereTraining with Brett continues to be an amazing experience. I feel healthier and stronger than I have in a very long time. I have a whole new attitude on fitness and nutrition. After attempting many methods over the years with only short term results, I have found success. Brett has such expertise in putting nutrition in simple and easy to follow terms and it has now become a routine part of my life, and not something I have to struggle through. I am able to see changes every week in my strength, energy, flexibility and weight loss as he customizes a routine for me for maximum results and he makes sure my technique and form keeps me injury free. I look forward to my workouts and continued journey in health and fitness and credit my training at MAC to get me to this new, improved lifestyle.

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Coming from a collegiate sports background (swimming) I struggled to find the motivation and consistency to workout by myself since I graduated. Working with Brett through personal training and his classes has provided me with structure, consistency, and a positive social environment and the results have exceeded my expectation. In 5 months, my deadlift has increased from 225 to 265 1PM, my bench from 175 1RM to 175 4x4, and my conditioning has improved. I’m really excited to continue working with him to achieve new goals

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